Burn More
Do overweight people burn more weight than others?
Okay. So I weigh 300 and want to lose weight. I heard if you weigh more, you can lose more weight faster at one moment. And Burn a lot of calories at once. Is this true?
The more you weigh the more calories your body needs to sustain your current weight, so if you start a restricted Calorie Diet of around 1500 calories (which would be the minimum an adult overweight male should have) then as someone who is obese you’ll lose more weight. Also, due to your massive size you’ll also have a large amount of water stored along with your fat, so you’ll lose more water weight as well.
Burn More Calories! Cardio Intervals
Category: weight loss
